Welcome to Bridgetown Nutrition!
The information on this site is brought to you by Riley Wimminger- master's degree trained nutritionist specializing in IBS, SIBO, food intolerances, and related conditions.
Riley is dedicated to helping you overcome digestive, skin, and & other chronic health conditions. Just like she did.
On this site, you will find flavorful, healthful, low FODMAP recipes that go above & beyond- they're gluten-free, dairy-free (except butter/ghee), soy-free, oat-free, & easy on the fructose & eggs!
The goal is to help you live a healthier & happier life by providing you with trusted, sensible nutrition information that will help you achieve a healthy gut.
As the wise Hippocrates once said: "all disease begins in the gut." That's why it's important to build a foundation for health so that you can be free from chronic disease.
- Creamy No-Moo Mashed Potatoes (Low FODMAP, GF, Vegan) November 14, 2017
- Pomegranate Celeriac Salad (Low FODMAP, SCD, Vegan) November 11, 2017
- Sweet & Spicy Cranberry Chutney (Low FODMAP, GF, Vegan) November 6, 2017
- Chicken & Vegetable Pesto Pasta (Low FODMAP, GF, DF) October 15, 2017
- Simple Pan Roasted Padróns (Low FODMAP, SCD, Vegan) September 24, 2017
- 10 Summer SIBO Healthy Potluck Recipes (Low FODMAP, GF, DF) September 2, 2017
- SIBO “Supplement” Spotlight: EnteraGam September 2, 2017
- Cucumber Blueberry Salsa (Low FODMAP, SCD, Vegan) August 19, 2017
- Simple Green Salad (Low FODMAP, SCD, Vegan) July 31, 2017
- Sweet Basil Vinaigrette (Low FODMAP, SCD, Vegan) July 4, 2017