Bridgetown Nutrition offers nutritional consulting services to individuals interested in improving their health and wellness through the power of food and lifestyle.
Nutritional consulting services are provided by Riley Wimminger, MScN.
Our nutritionist, Riley, is based in Portland, Oregon and finds that she can be most helpful to those who live in the area. She knows what’s in the grocery stores and is familiar with the intricacies of the restaurants around the region. However, Riley also works with individuals outside the Portland metro area who do not have access to gut-focused nutrition services in their region.
Consultations are provided via a secure video consulting application called VSee. Details are sent after you schedule your appointment.
The content of each appointment will vary based on your needs, but may consist of one or more of the following:
- Comprehensive intake
- Customized dietary advice
- Personalized recipe ideas
- Meal planning tips
- Food/symptom journal analysis
- Healthy eating guides
- Supplement recommendations
- Lifestyle tips
Click “Schedule Now” to learn more about costs & appointment availability.
Grocery Store Tours
Available in Portland, OR metro area.
If you have ever been grocery shopping and wished that your nutritionist was right there with you to answer questions, here is your chance! You are encouraged to grab a grocery basket and fill it up as we head through the store.
During the tour, we will discuss your biggest challenges in adhering to the diet of your/your doctor’s choice (such as low FODMAP, SIBO Food Guide, SCD, Paleo, etc.) and then discover solutions. This will save you time (no more turning around every label of every product in the store!) and provide practical tips for how to use certain products. This service is also perfect for busy people who need suggestions for quick & easy meal/snack ideas.
To inquire about pricing and availability, please contact Riley.
Available in the Portland, OR metro area.
Too busy to cook? Don’t know how? But you know that eating nutritious food makes you feel better?
Then this might be a good option for you. The way it typically works is that the private chef (Riley) comes into your home 1-2 days per week and batch cooks a variety of meals that suit your dietary needs and preferences. She then stores them in glass Tupperware (supplied by you) for you to eat as you please.
Riley especially enjoys helping individuals with food intolerances. She loves to help them discover new dishes that are even more delicious than their old favorites but without all the frustrating symptoms. Riley is an expert at crafting meals that follow diets such as gluten-free, dairy-free, soy-free, low FODMAP, and more.
To inquire about pricing, more details, and availability, please contact Riley.