Have you heard of a little island in the Caribbean named St. Lucia? No? Two years ago, that was my answer too! But last March, I had the opportunity to venture 4,000 miles from home with my mom to celebrate her 60th birthday. And I fell in love. With the culture, the people, the landscape,…
Beverage
Lemon Ginger Turmeric Juice (Low FODMAP, SCD, Vegan)
I’m sure you’ve heard by now that ginger and turmeric are good for your health. But have you ever wondered why? Or how you can get more of these anti-inflammatory roots in your diet without having to take them in pill form? I’ve created a delicious and refreshing juice recipe utilizing these anti-inflammatory foods. It…
