Recently I had a major craving for Joule Crafted Nutrition‘s Fair Shake Smoothie. The problem? I now live 2,000 miles away from this very special restaurant. Oh Portland, how I miss your food scene! So to try to solve this problem without getting on an airplane, I began studying the ingredients in Joule’s smoothie: fermented…
Savory Breakfasts
Italian Pork Sausages w/ Casa de Sante Seasoning (Low FODMAP, GF, DF)
Are you looking for a simple SIBO-friendly breakfast idea that is rich in protein and doesn’t contain eggs? Yes? Then I’ve got you covered! Many people on SIBO diets rely on eggs as a dietary staple, especially at breakfast time. But this has never been something I have been able to do. Eggs just don’t…
