I hope all of you Portlanders got out and enjoyed the beautiful sunny weekend that is soon coming to a close. Unfortunately, between cooking, labeling (see crazy picture of my fridge), and updating my blog, I did not get much Vitamin D. But it was all for a good cause: I am 100 percent ready to take on my first week of formal nutrition education!! Tomorrow I begin my prerequisite chemistry and biology courses and I am SO EXCITED!
About the major blog update I made this weekend: check out my Diet page. There are also subsections (Low FODMAP, SCD, Elimination, Paleo) about the various elements of SIBO-friendly diets.
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