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‘Diet’ page now available on my blog

June 22, 2014 By Riley Leave a Comment

Labeled Fridge

I hope all of you Portlanders got out and enjoyed the beautiful sunny weekend that is soon coming to a close.  Unfortunately, between cooking, labeling (see crazy picture of my fridge), and updating my blog, I did not get much Vitamin D.  But it was all for a good cause: I am 100 percent ready to take on my first week of formal nutrition education!! Tomorrow I begin my prerequisite chemistry and biology courses and I am SO EXCITED!

About the major blog update I made this weekend: check out my Diet page.  There are also subsections (Low FODMAP, SCD, Elimination, Paleo) about the various elements of SIBO-friendly diets.

Enjoy!

Filed Under: Uncategorized Tagged With: Paleo, SCD, SIBO, sibowithhope

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Welcome! I'm Riley- master's degree trained nutritionist. Dedicated to helping you overcome digestive (IBS/SIBO/SIFO) & related issues. Just like I have. I share flavorful, healthful, mostly low FODMAP recipes that go above & beyond- gluten-free, dairy-free (except butter/ghee), soy-free, & easy on the oats & eggs! Newer recipes are less likely to be low FODMAP as I continue to heal and expand my diet. I want to help you live a healthier & happier life. Read More…

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