Vanilla Honey Granola (Low FODMAP, SCD, Vegan)
 
Prep time
Cook time
Total time
 
Paleo, Gluten-Free, Grain-Free, Low FODMAP, Low Thiol, Egg-Free, No Refined Sugar, Dairy-Free, Soy-Free, SCD, GAPS, SIBO-Specific Food Guide
Author:
Recipe type: Breakfast
Cuisine: American
Ingredients
  • 2-3 Tablespoons coconut oil, melted
  • 1 Tablespoon clover honey (or brown rice syrup for strict Monash University low FODMAP or vegan)
  • ⅔ cup unsweetened shredded coconut
  • ½ cup finely chopped pecans
  • ½ cup finely chopped walnuts
  • ½ tsp pure vanilla extract
  • ¼ tsp sea salt (I like Redmond Real Salt)
Instructions
  1. Preheat oven to 300 degrees Fahrenheit.
  2. In a medium bowl, add melted coconut oil and while still hot, stir in honey. Add remaining ingredients and mix.
  3. Spread mixture on a baking sheet lined with parchment paper.
  4. Bake for 8-10 minute, stirring granola once or twice. Watch carefully to avoid burning.
  5. Allow to cool. Transfer to a sealed container and store in cabinet or fridge.
Notes
Sprinkle atop acai bowls
Add to a trail mix
Serve with nut milk & berries
Recipe by Bridgetown Nutrition at https://bridgetownnutrition.com/vanilla-honey-granola/