15-Minute Mediterranean Arugula Pasta (Low FODMAP, GF, DF)
Prep time
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A quick, easy, and delicious pasta recipe made with healthy ingredients.
Recipe type: Entree
Cuisine: Mediterranean
Serves: 4
  • 9 oz package RPs gluten free egg fettuccine (or your favorite brand- Jovial Egg Tagliatelle is really delicious as well)
  • 1 T garlic-infused olive oil
  • 1 pint cherry tomatoes
  • ¼ tsp ground black pepper
  • ¼ tsp sea salt
  • 3 T kalamata olives
  • 4 artichoke hearts (from can or jar), diced
  • 3 large handfuls arugula
  • Garnish: extra olive oil, pine nuts, freshly chopped basil
  1. Cook pasta according to package instructions. Drain well.
  2. In a large skillet, heat garlic-infused olive oil over medium heat. Once hot (but not smoking), add tomatoes, salt, and pepper. saute 2-3 minutes.
  3. Stir in cooked pasta, olives, artichoke hearts, and arugula. Cook until just warm, then remove from heat.
  4. Transfer to serving dishes. Drizzle with olive oil and sprinkle with pine nuts and fresh basil.
For a complete meal, serve with seared scallops or throw in some sliced rotisserie chicken. If you tolerate aged cheeses, grated Parmesan would be very nice atop this recipe.
Recipe by Bridgetown Nutrition at https://bridgetownnutrition.com/15-minute-mediterranean-arugula-pasta-low-fodmap/