Eggplant Ratatouille (Low FODMAP, GF, Vegan)
 
Prep time
Cook time
Total time
 
A dairy-free, low FODMAP vegetable side dish that makes great leftovers!
Author:
Recipe type: Side dish
Cuisine: Italian
Serves: 4
Ingredients
Instructions
  1. Heat a large pan over medium heat. Add olive oil and asafoetida, allowing to cook until fragrant.
  2. Add eggplant and saute a couple minutes, adding more olive oil, if needed, to prevent sticking.
  3. Add zucchini, diced tomatoes, sweet paprika, Italian seasoning, and tomato sauce. Cover and simmer 20-30 minutes or until ingredients are softened and fragrant.
  4. Stir in fresh basil and season with salt and pepper, to taste.
Notes
For a complete meal, I like to serve this over gluten-free noodles with a side of pesto chicken.
Recipe by Bridgetown Nutrition at https://bridgetownnutrition.com/eggplant-ratatouille-low-fodmap-gf-vegan/