Here is the link to a great webinar that I watched today about digestive health. It features Aglaee Jacobs and Kelly from A Girl Worth Saving. Aglaee is the author of Digestive Health With Real Food (the elimination diet in this book is what I have found to be the most helpful for relief of my digestive symptoms). Kelly is a Paleo chef and blogger based out of Portland.
Something I was really intrigued about from this webinar that I plan to research futher is the potential link between a ketogenic diet and adrenal fatigue/hormonal issues. I find it very frustrating that the diet that gives my digestion so much relief is likely causing these other undesirable symptoms.
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