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Great webinar about digestive health

August 12, 2014 By Riley Leave a Comment

Here is the link to a great webinar that I watched today about digestive health. It features Aglaee Jacobs and Kelly from A Girl Worth Saving.  Aglaee is the author of Digestive Health With Real Food (the elimination diet in this book is what I have found to be the most helpful for relief of my digestive symptoms). Kelly is a Paleo chef and blogger based out of Portland.

Something I was really intrigued about from this webinar that I plan to research futher is the potential link between a ketogenic diet and adrenal fatigue/hormonal issues.  I find it very frustrating that the diet that gives my digestion so much relief is likely causing these other undesirable symptoms.

Enjoy!

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Welcome! I'm Riley- master's degree trained nutritionist. Dedicated to helping you overcome digestive (IBS/SIBO/SIFO) & related issues. Just like I have. I share flavorful, healthful, mostly low FODMAP recipes that go above & beyond- gluten-free, dairy-free (except butter/ghee), soy-free, & easy on the oats & eggs! Newer recipes are less likely to be low FODMAP as I continue to heal and expand my diet. I want to help you live a healthier & happier life. Read More…

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