• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Bridgetown Nutrition

Sensible nutrition solutions for a healthy gut

  • Home
  • About
    • Bridgetown Nutrition
    • Riley Wimminger
  • Services
    • Services
    • Testimonials
  • Recipes
  • Shop
  • SIBO Resources
    • About SIBO
    • SIBO Symptoms
    • SIBO Treatment
    • SIBO Diet
    • SIBO Favorites
    • Restaurants Portland
    • Reading Material
  • Blog
  • Contact

New Year, New You Sugar Detox

REGISTER NOW

New Year, New You Sugar Detox Program

$30 for 30 days- that’s just $1/day!

The 30-Day Plan Includes:

  • Guidance by Riley Wimminger (Nutritionist)
  • 21 days of no added sweeteners & limited fruit (3 servings/day)
  • 9 days of “healthy” amount of sugars
  • Private 20-minute phone call with me in the 1st week of the program to discuss your health concerns & receive a personalized supplement recommendation (You will receive an email with scheduling options after you register)
  • Gain intricate knowledge of the health impacts of excess sugar
  • 50+ recipes (sugar-free, gluten-free, & many dairy-free, 20+ whole30 compliant)
  • Meal planning template
  • Access to private Facebook group for support
  • Inspirational quotes, product suggestions, and lifestyle tips
  • Limited space available

REGISTER NOW

Primary Sidebar

logo
Health Ads by

Follow On Social

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
BROWSE RECIPES

Subscribe to Newsletter

* indicates required

Search

logo
Health Ads by

Recent Posts on Instagram

HYDRATING 🍉💦 Watermelon-Lime Cooler from @no HYDRATING 🍉💦 Watermelon-Lime Cooler from @nourishmekitchen’s AMAZING NEW cookbook 👏🏻! I’m not exaggerating when I say this woman has changed my life. I’m so grateful to have found her through an internet search 11 years ago when going through the worst of my chronic health struggles. She’s a talented naturopath, acupuncturist, healer, and overall incredible person. Her NEW book set includes a wellness guide + cookbook and is just as fabulous as she is. Here’s one of the recipes I’ve tried (and loved ❤️):

3 cups fresh or frozen watermelon
1/2 cup lime juice (~2 medium limes)
1/4 cup loosely packed fresh mint leaves
1 cup ice
1 cup water
Liquid stevia (optional)
8 fresh basil leaves (optional)
1/2 small cucumber, roughly chopped (peeled if not organic; optional)

Blend and enjoy! 🥂😋
SWEET POTATOES are now growing in my yard. I salva SWEET POTATOES are now growing in my yard. I salvaged this Mr. Potato Head looking sweet potato that was otherwise headed for the compost and turned him into a bunch of little sweet potato plants based on a method I saw recommended in a YouTube video. And it worked 🎉 (can’t guarantee it actually produces sweet potatoes yet though 😜).
What the heck is WATERCRESS!? This peppery green t What the heck is WATERCRESS!? This peppery green tastes like a cross between arugula and bok choy. It’s SUPER easy to grow (read: currently overtaking my garden bed) and easy to prepare. I’ll show you how I do it!
My favorite way to keep zucchini or cucumber 🥒 My favorite way to keep zucchini or cucumber 🥒 fresh for 1 whole week!
Load More... Follow on Instagram

Affiliate

Bridgetown Nutrition, LLC participates in affiliate advertising. As an Amazon Associate, we earn from qualifying purchases. Click here to learn more.

Disclaimer

The information on this site is for informational purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. For such services, please consult your healthcare provider.
logo
Health Ads by

Footer

Connect with Riley

Welcome! I'm Riley- master's degree trained nutritionist. Dedicated to helping you overcome digestive (IBS/SIBO/SIFO) & related issues. Just like I have. I share flavorful, healthful, mostly low FODMAP recipes that go above & beyond- gluten-free, dairy-free (except butter/ghee), soy-free, & easy on the oats & eggs! Newer recipes are less likely to be low FODMAP as I continue to heal and expand my diet. I want to help you live a healthier & happier life. Read More…

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest

Lemon Ginger Tea
Orange plate with a stack of Gluten-Free Vegan Raspberry Cheesecakes surrounded by fresh raspberries
Two Caribbean-Spiced Ice Lollies and fresh spices used to make them sitting in front of four more
Low FODMAP Rosemary Roasted Potatoes
SIBO-Friendly Breakfast
Track Your Nutrition & Health Data with cronometer.com

Copyright © 2023 · Privacy Policy · Terms of Service · Admin · Log in