For those who have been following my health journey since the beginning, you know that hydrogen sulfide SIBO has always been something on my radar. For a period of time, I suffered from intolerance to sulfur/thiol foods. Luckily, this eventually went away when I was introduced to the high-potency probiotic VSL#3 (one of the few probiotic…
irritable bowel syndrome
Can Exercise Improve Motility & Constipation?
Have you ever noticed the urge to have a bowel movement after you have just gone on a long walk? Or perhaps you have noticed your digestive motility seems more regular when you have been getting more exercise? Well there’s actually some research behind this. Let’s explore! My curiosity regarding this topic stems partially from this…
