Does anyone else get really excited seeing Thanksgiving recipes pass through their social media feed? Especially when they are creative, low FODMAP Thanksgiving creations? I sure do! I have fond memories of Thanksgiving. My mom has always gone all out- taking a few days off work to prep for the feast and deliver an impressive…
recipes
Meet Dietitian Emily: Fun Without FODMAPs
I am constantly on the prowl for new recipes to try for my clients and myself. Trying new recipes is kind of like going to cooking classes…except a whole lot cheaper! You get inspiration and see the way that others do things. It’s learning at its finest. When I came across the blog of Dietitian…
Chocolate Orange Smoothie (Low FODMAP, GF, Vegan)
Where are my fellow CHOCOLATE + FRUIT lovers? For those with food sensitivities or digestive disorders (or just care about your health!), you will be glad to know that this recipe is low FODMAP, dairy-free, gluten-free, soy-free, contains no added sugars, and is made with real food ingredients. The chocolate + fruit combo seems…
