Summer isn’t over yet! If you are wondering what to bring to a labor day weekend potluck that’s easy on the tummy, I’ve got lots of ideas for you! If you struggle with food sensitivities, it can be really nice to know that there will be something you will be able to eat in social…
summer
Cucumber Blueberry Salsa (Low FODMAP, SCD, Vegan)
Salsa definition: “a spicy sauce of chopped, usually uncooked vegetables or fruit, especially tomatoes, onions, and chili peppers, used as a condiment. I know, I know, it’s a stretch to call this salsa. But this low FODMAP salsa recipe has a little bit of spice and a whole lot of refreshing flavor designed to nourish…
Simple Green Salad (Low FODMAP, SCD, Vegan)
You know what’s perfect for hot weather? A simple, refreshing salad with minimal ingredients and minimal effort! I live in Portland, OR where it is forecasted to reach over 100 degrees Fahrenheit for three days in a row this week! That’s wild for a place that hardly sees 100 at all. And did I mention…
