Welcome to Bridgetown Nutrition!
The information on this site is brought to you by Riley Wimminger- master's degree trained nutritionist specializing in IBS, SIBO, food intolerances, and related conditions.
Riley is dedicated to helping you overcome digestive, skin, and & other chronic health conditions. Just like she did.
On this site, you will find flavorful, healthful, low FODMAP recipes that go above & beyond- they're gluten-free, dairy-free (except butter/ghee), soy-free, oat-free, & easy on the fructose & eggs!
The goal is to help you live a healthier & happier life by providing you with trusted, sensible nutrition information that will help you achieve a healthy gut.
As the wise Hippocrates once said: "all disease begins in the gut." That's why it's important to build a foundation for health so that you can be free from chronic disease.
- 1-Pot Turkey Quinoa Skillet (Low FODMAP, GF, DF) + Sunbasket Review September 23, 2018
- Warming Digestive Tea (Low FODMAP, SCD, Vegan) September 15, 2018
- FMT in The Bahamas (Part III): Did it Work? September 3, 2018
- Thai Quinoa Salad (Low FODMAP, SCD, Vegan) July 21, 2018
- 10 Quick Takeaways- NUNM SIBO Symposium 2018 July 8, 2018
- The BEST Gingery Peanut Sauce (Low FODMAP, SCD, Vegan) June 16, 2018
- FMT in the Bahamas (Part II): Tips & Accommodations for Success June 10, 2018
- FMT In The Bahamas (Part I): Why Am I Here? May 9, 2018
- Super Simple No-Bean Chili (Low FODMAP, GF, DF) April 7, 2018
- 5 High FODMAP Foods You May Be “Mistakenly” Eating On Your SIBO Diet March 21, 2018